Healthy Nutrition as We Age

The Connection Between Aging Well and Food Good nutrition is the key to better health. It can boost immunity, fight illness-causing toxins, keep weight in check, and reduce the risk of heart disease, stroke, high blood pressure, type-2 diabetes, bone loss, and cancer. Need more convincing? When combined with physical activity, a balanced diet also contributes to enhanced … Continued

Seaside Health and Rehabilitation Center Named to Newsweek’s 2020 List of Top Florida Nursing Homes

Newsweek Magazine recently released its list of 2020’s Best Nursing Homes, and Seaside Health and Rehabilitation Center is proud to be one of six Gulf Coast Health Care centers named in the top 54 centers. We are dedicated to helping aging adults reclaim their health and hope, especially after suffering a stroke or cardiac arrest. … Continued